Services

We Specialize In

Professional Psychiatric Treatments You Can Choose

Depression

One may experience persistent sadness, lack of motivation, disrupted sleep, excessive guilt, or feelings of hopelessness. Treatment may include medication, psychotherapy, and lifestyle changes to improve mood and daily functioning.

Anxiety

An individual may experience constant worry, restlessness, muscle tension, racing thoughts, or difficulty concentrating. Treatment may include cognitive behavioral therapy, medication, mindfulness practices, and lifestyle adjustments to reduce symptoms and improve daily life.

Bipolar Disorder

Characterized by intense mood swings, including episodes of elevated energy and impulsivity followed by deep lows, this condition can affect relationships, sleep, and judgment. Treatment may include mood stabilizers, therapy, and behavioral strategies.

Schizophrenia

Symptoms may include hallucinations, delusional thinking, reduced emotional expression, and difficulty with concentration. Comprehensive treatment may involve antipsychotic medications, therapy, and psychosocial support.

ADD/ADHD

Individuals may struggle with sustaining attention, impulsive behavior, restlessness, or difficulty completing tasks. Treatment often involves stimulant or non-stimulant medications, behavior therapy, and supportive structure.

Obsessive- Compulsive Disorder

OCD involves intrusive thoughts and repetitive behaviors aimed at reducing anxiety. Treatment may include exposure-based therapy, cognitive strategies, and medications to manage compulsions and reduce distress.

Post-Traumatic Stress Disorder

PTSD may develop after experiencing or witnessing trauma and can include flashbacks, avoidance, hypervigilance, and emotional numbing. Treatment can include trauma-focused therapy, medications, and stress reduction techniques.

Insomnia

One may have difficulty falling or staying asleep, waking up too early, or feeling unrested. Treatment options include cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene strategies, and sometimes medication.

Are You Experiencing A Crisis?

Please call or text the National Suicide & Crisis Lifeline at 988 (24/7) | If calling 911: Ask for a Crisis Intervention Team (CIT) Officer.

How it Works

Professional Psychology Therapy You Can Choose

Book Your Appointment

Get started by scheduling your initial consultation.

Meet with Amanda

Experience flexible, confidential telehealth sessions with a licensed professional right from the comfort of your home.

Personalized Care Plan

Receive a tailored treatment plan based on your goals and preferences.

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At Mind Body and Harmony Health, we believe true healing begins with understanding — of your story, your needs, and your unique path forward. Led by Amanda McCormack, PMHNP-BC, we’re here to support you every step of the way.

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Mind Body & Harmony Health
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